Des Moines’ skywalk spans more than four miles across the city center.If you’re visiting, working or staying downtown, it’s good to know that just about whatever kind of food you’re looking for is within a pleasant stroll.

Here’s a guide to what’s available.

Related: Where to eat in downtown Des Moines

Where to grab a bite in the skywalk

You can find all of these locations by using this map .

Templeton Distillery at The Fort

Iowa Events Center, 730 3rd St., Des Moines; (515) 564-8000

Appetizers, sandwiches, burgers. Full bar and Templeton Rye cocktails.

Hours: Open 90 minutes prior to, and during, most concerts and sporting events

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The Daily Grind

Iowa Events Center; 730 Third St., Des Moines; (515) 564-8000

Coffee, beverages, bakery items

Hours: Open during select events

Hilton Des Moines Downtown, 435 Park St., Des Moines; (515) 645-4065; Facebook

Upscale breakfast, lunch and dinner for takeout at the closest hotel to the Iowa Events Center. Full bar. Guests may be seated in the lobby.

Hours: Breakfast 6-11 a.m.; lunch 11.30 a.m.-1.30 p.m; dinner 4-10 p.m. Monday-Saturday

Bar service and bar bites menu available 11.30 to 1 a.m.

The Marketplace

Capital Square, 400 Locust St., Des Moines; (515) 237-8144; themarketplaceia.com

Convenience store.

Hours: 7 a.m.-4 p.m. Monday-Friday

Panda Chinese Food

Capital Square, 400 Locust St., Suite 235, Des Moines; (515) 244-0800; Facebook

Regional Chinese food, appetizers and entrees for takeout or dine-in.

Hours: 11 a.m.-2 p.m. Monday-Friday

J J Jasmine Thai Cuisine

Kirkwood Building, 400 Walnut St #2, Des Moines; (515) 288-4247; Facebook

Thai appetizers and entrees. Dine-in during lunchtime only; carryout only at night.

Hours: 10:30 a.m.-2 p.m. Monday-Thursday; 10:30 a.m.-2 p.m. and 4:30 p.m.-9 p.m. Friday and Saturday

The sushi and sashimi meal Wednesday, Oct. 11, 2017, at Wasabi Tao in downtown Des Moines.

The sushi and sashimi meal Wednesday, Oct. 11, 2017, at Wasabi Tao in downtown Des Moines.

Kirkwood Building, first floor, 400 Walnut St., Des Moines; (515) 777-3636; w-taosushi.com

Sushi and Japanese food for dine-in or carryout.

Hours: 11 a.m.-2:30 p.m. and 4-9:30 p.m. Monday-Thursday; 11 a.m.-2:30 p.m. and 4- 10 p.m. Friday; noon-10 p.m. Saturday.

Saddlery Building, first floor, 309 Court Ave., Des Moines; (515) 282-2739; Facebook

Brewpub; open for lunch and dinner.

Hours: 11 a.m.-10 p.m. Monday-Thursday; 11 a.m.-11 p.m. Friday; 10 a.m.-11 p.m. Saturday; 10 a.m.-10 p.m. Sunday

Equitable Building, first floor, 604 Locust St, Des Moines; (515) 957-4903; Facebook

Sandwich shop for dine-in or carryout.

Hours: 10 a.m.-7 p.m. Monday-Friday; 11 a.m.-2 p.m. Saturday

2 Ruan Center, 601 Locust St., Des Moines; (515) 243-1835; Facebook

Breakfast and lunch café for dine-in or carry-out.

Hours: 7 a.m.-2 p.m. Monday-Friday

2 Ruan Center, 601 Locust St., Des Moines; (515) 245-3800; Facebook

Barbecue joint serving lunch for dine-in or takeout.

Hours: 10:30 a.m. -2:30 p.m. Monday-Friday

Kaleidoscope at the Hub, 655 Walnut St., Des Moines; (515) 288-4466; Facebook

Breakfast, sandwiches, soups, salads, snacks and desserts for dine-in or carryout

Hours: 9 a.m.-2 p.m. Monday- Friday

606 Walnut St, Des Moines, first floor; (515) 283-2591; Facebook

Pharmacy chain with snacks and other food and beverage items.

Hours: 9 a.m.-5 p.m. Monda-Friday

Davis Brown Tower, first floor, 215 10th St., Des Moines; (515) 244-5972; Facebook

Japanese restaurant serving sushi and sashimi.

Hours: 11 a.m.-10 p.m. Monday-Friday; 5-10 p.m. Saturday; 5- 9 p.m. Sunday

Partnership Building, basement, 700 Locust St., Des Moines; Facebook

Food court serving a variety of menus for breakfast and lunch. Dine-in or takeout.

Hours: 11 a.m. to 2 p.m. Monday through Friday

Basil Prosperi

Principal Building, 801 Grand Ave., Des Moines; (515) 244-2070; Facebook

Pizza, pasta, soups, salads.

Hours: Breakfast 7.30-10 a.m., lunch 11 a.m.-2 p.m. Monda-Friday

Chick-fil-A

Partnership Building, 700 Locust St., Des Moines

Chick-fil-A’s original chicken sandwich, spicy chicken sandwich, waffle fries and bottled drinks.

Hours: 10:30 a.m. to 1:30 p.m. Monday through Friday,

Basil Prosperi

Principal Building, 801 Grand Ave., Des Moines; (515) 244-2070; Facebook

Pizza, pasta, soups, salads.

Hours: 11 a.m. to 2 p.m. Monday through Friday

An 8 ounce Filet Mignon from 801 Chophouse Wednesday, Dec. 5, 2018.

An 8 ounce Filet Mignon from 801 Chophouse Wednesday, Dec. 5, 2018.

Principal Building, first floor; 801 Grand Ave., Des Moines; (515) 288-6000; Facebook

Fine dining, with steaks, seafood, wine and cocktails.

Hours: 5-10 p.m. Monday-Saturday; 5-9 p.m. Sunday

Des Moines Marriott Downtown, first floor, 700 Grand Ave.; Des Moines; (515) 245-5500

Hotel dining room with upscale seasonal dishes, appetizers, cocktails and wine.

Hours: 5-11 p.m. Monday-Thursday; 2 p.m.-1 a.m. Friday; 11-1 a.m. Saturday

Des Moines Marriott Downtown, first floor, 700 Grand Ave.; Des Moines; (515) 245-5500

Casual American restaurant serving breakfast

Hours: 7-10 a.m. Saturday and Sunday

418 Sixth Ave., Des Moines; (515) 282-5555; Facebook

Coffee, cocktails, continental breakfast, bar food menu. Breakfast bar with individually wrapped, pre-packaged breakfast items.

Bar hours: 6 a.m.-midnight daily

Breakfast bar hours: 6.30-9 a.m. Monday-Friday; 7-10 a.m. Saturday and Sunday

Nationwide/Allied Insurance Building, first floor, 1230 Locust St., Des Moines; (515) 243-7827; Facebook

Fast sandwich shop.

Hours: 10:30 a.m.-5 p.m. Monday-Saturday; 10 a.m.-3 p.m. Sunday

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This article originally appeared on Des Moines Register: Des Moines skywalk restaurants: Where to eat downtown without going outside