The food at home, whether or not you’re making an official resolution to have a health reset.has reminded us of the immediate and lasting benefits of solid nutrition and keeping to a . Those benefits are key as cold and flu season takes flight. If you’re looking for ways to zero in on cleaner eating habits this year, a meal kit company can help you eat better and learn to cook nutritious
As you’ll see from a quick glance, just about every meal kit company claims to be a “healthy” meal kit company. Slick marketing lingo and glossy images help argue the case, but some meal kit services are leaps and bounds ahead of others when it comes to the quality of ingredients, nutrition and overall healthiness. Nearly all of the meal kits I tested offer healthy meal delivery services week-to-week and provide nutritional information.